Monday, March 17, 2014
Mind, Body & Soul Monday - Healing Places
We all heal from the inside and certain outside locations can help the process. Today I want to mention where and why these places are actually necessary for healing the mind and the body.
I wrote this down in a notebook from a tumblr post i found along time ago. All the credit in the world to whoever wrote this, you are amazing, i thank you and credit you <3
At the moment feel like I'm at a cross roads in my life, I'm 23 I'm not sure what I'm doing or where I'm going, all i know is i want to be rich and famous! Only kidding! I don't know what I'm looking for, i haven't had the best three years and i need to find myself again. Work wise, relationship wise, life in general. I'm just lost. Tell me I'm not the only one who has been in this awful place? How did you heal?
These places are proven to help the healing process, whatever reason behind what you feel i suggest everyone try this.
Ocean - They say waves remind us they are reliable patterns like our breathe and the negative ions in the air can actually change our brain waves!
Rocks - Have you ever sat on a big rock somewhere? Over the water? On a cliff? Rocks remind us that growth and change can be microscopic but result in something solid.
Waterfalls - They say watching waterfalls speak of consistency and power!
Gardens - Beautiful things grow, as do situations and things in our life.
The Top Of Cliffs And Hills - Overlooking from a high place shows us tiny things, cars, buildings, people and by that we gain perspective.
Does sitting in front of the water give anyone else that calm feeling? I personally love to sit in front of water at night, i find something so soothing about it! I wish i could find a waterfall as easy as i would like but for now watching the waves crash on the beach make me forget about the bad in my life, help me think clearly to plan whats forward and really just remind me to appriciate all the good in life.
Does anybody else find these places relaxing or healing? Do you have a place to escape?